Think Fit... Feel Fit... Ride Fit
Think Fit...Feel Fit...Ride Fit

Feel Fit  - Exercise classes and personal training

 

Feel Fit enhances your physical rider fitness - core strength, balance, co-ordination and cardiovascular fitness. We support you in achieving your diet and weight loss goals.

  • 1:1 personal training from £25 - a training plan unique to you - centred around the areas you need to improve. Delivered face-to-face or via Skype.
  • Group sessions / exercise classes from £8 (1 hour long, up to 8 people) - focus on self awareness, co-ordination, balance, core strength.

We are a friendly bunch of a variety of ages and abilities, and always welcome new people. Sessions are run weekly in six week blocks.

Client Feedback

 

Having damaged my discs in my lower back several years ago and as a result being very stiff on one side - I have found that the exercise classes have really helped to straigten me and loosen up each side so that they are more even. To then be able to use the same exercises when I ride has been very beneficial. The  class exercises are simple but have brought about long reaching and lasting improvements, long after the class has finished.

 

~J.F.~

 

Contact us:

Ride Fit Equestrian

Contact Lucy for a no obligation, informal chat:

lucy@ride-fit-equestrian.co.uk

07814 725 886

Free Trial Session

The best way to get to know me is a free trial session! Book yours today

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